Emotions

Wheel of emotions

<img width="500" height="261" src="https://willowandarbor.com/wp-content/uploads/2023/08/wheel-of-emotions.jpg" class="attachment-large size-large wp-post-image lazyload" alt="Wheel of emotions" itemprop="image" decoding="async" fetchpriority="high" srcset="https://willowandarbor.com/wp-content/uploads/2023/08/wheel-of-emotions.jpg 500w, https://willowandarbor.com/wp-content/uploads/2023/08/wheel-of-emotions-300x157.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" />

Exploring Your Emotions

Emotions, Mental Health, Personal Growth / By JPZimmer

Do you struggle to identify and express your emotions? The Plutchik Model of Emotions is a good place to start.