Personal Growth

Wheel of emotions

<img width="500" height="261" src="https://willowandarbor.com/wp-content/uploads/2023/08/wheel-of-emotions.jpg" class="attachment-large size-large wp-post-image lazyload" alt="Wheel of emotions" itemprop="image" decoding="async" fetchpriority="high" srcset="https://willowandarbor.com/wp-content/uploads/2023/08/wheel-of-emotions.jpg 500w, https://willowandarbor.com/wp-content/uploads/2023/08/wheel-of-emotions-300x157.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" />

Exploring Your Emotions

Emotions, Mental Health, Personal Growth / By JPZimmer

Do you struggle to identify and express your emotions? The Plutchik Model of Emotions is a good place to start.

Who I Am Meant to Be

<img width="828" height="1013" src="https://willowandarbor.com/wp-content/uploads/2023/08/who-i-am-meant-to-be.jpg" class="attachment-large size-large wp-post-image lazyload" alt="Who I Am Meant to Be" itemprop="image" decoding="async" srcset="https://willowandarbor.com/wp-content/uploads/2023/08/who-i-am-meant-to-be.jpg 828w, https://willowandarbor.com/wp-content/uploads/2023/08/who-i-am-meant-to-be-245x300.jpg 245w, https://willowandarbor.com/wp-content/uploads/2023/08/who-i-am-meant-to-be-768x940.jpg 768w" sizes="(max-width: 828px) 100vw, 828px" />

Make Things Today

Personal Growth / By JPZimmer

Today’s thought comes to us from artist Morgan Harper Nichols. What if you don’t know who you are “meant to be,” or need help becoming that person? Willow & Arbor is here to talk about it. Call, email, or reach out via our contact form today. (Image credit to Morgan Harper Nichols)